'Lovely Peach' Resistance Bands Designed by Lesh.
Resistance bands are elastic bands used for strength training. They are small, tension-packed bands that simulate the experience of...
- Feb 15
At Home Training Program by Morgan Leigh Willett.
Get Up. Get Moving! You may know Morgan Leigh Willett as the winner of "Big Brother: Over The Top" and also from MTV's show "Ex on the...
- Jan 8
Yormheri's Amazing Weight Loss Transformation with Herbalife Nutrition.
Most of us wish we could magically lose all those extra pregnancy pounds the moment you give birth, but the fact is that no one snaps...
- Dec 27, 2020
FITNESS & LIFESTYLE with Tay - Boost Your Exercise Motivation.
You know exercise is good for you. Doing it though, well, that's another thing. If you're looking to change your lifestyle, get fit, lose...
- Nov 17, 2020
Lele Pon's Home Workout Videos with Lifestyle Fitness Coach DIANA MAUX.
During this pandemic, working out at home is still a safer option than heading to a gym. Establishing a home workout routine could also...
- Oct 13, 2020
30-Day Carb Cycling Challenge.
ANYONE can benefit from Carb Cycling whether you're looking to lose, gain, maintain, or if you have dietary restrictions. 𝐍𝐄𝐖 𝐂𝐀𝐑𝐁...
- Aug 17, 2020
Incredible Weight Loss Transformation.
Need some major inspiration to jump-start your weight-loss goals? Meet Ashley Miller, she is a beautiful 26-year-old whose weight loss...
- Aug 9, 2020
7-minute Routine For Stronger, Leaner Legs by Jillian Michaels.
Jillian Micheals’ brand new game-changing 'Seven-Minute, Seven-Day Workout Challenge' was created for Yahoo Life readers and is the path...
- Jul 25, 2020
YouTube Workouts Guaranteed to Make You Sweat.
According to Popsugar Fitness, you're guaranteed to sweat with these 10 most popular POPSUGAR Fitness YouTube workouts. If you've ever...
- Jul 10, 2020
Certified Personal Trainer Brittany Matthews.
Meet Brittany Matthews, a Certified Personal Trainer with a four-year bachelor’s degree in kinesiology. (Kinesiology is the study of...
- Jul 8, 2020
Health Coach + Motivational Speaker: Meet Massy Arias.
Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and...
- Jun 25, 2020
Impressive Weight-Loss Transformation You Just HAVE To See.
Get inspired by the following story, take a look at Yasmine's weight loss transformation. Her inspiring results might just inspire you to...
- Jun 15, 2020
Personal Training with Jennifer Tavernier.
You may recognize her from her Instagram videos or from making history as one of the first champions of Team Ninja Warrior. Are you ready...
- Jun 12, 2020
10 TikTok Workouts That Will Test Your Fitness!
We love browsing through TikTok, you can find some amazing videos on there. If you're not familiar with TikTok, you should definitely...
- Jun 11, 2020
Shape-Up Your Lower Abs With These Pilates Workout Videos.
If you're looking for an ab workout that you can simply do from the comfort of your home for free, and that requires no equipment, then...