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We believe that everyone deserves personalized fitness instruction, not just the few who can afford their own personal trainer. The world's original audio fitness brand was created by Ethan Agarwal. In 2015, Ethan Agarwal was trying to stay fit during his business travels. It wasn’t easy—he found it difficult to stay motivated during runs. He wanted an audio-based guide that would be with him every step of the way. Not finding a product that suited his needs, Ethan started A
ANYONE can benefit from Carb Cycling whether you're looking to lose, gain, maintain, or if you have dietary restrictions. 𝐍𝐄𝐖 𝐂𝐀𝐑𝐁 𝐂𝐘𝐂𝐋𝐈𝐍𝐆 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 Starts on 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟔𝐭𝐡! Here's a secret...you don't have to feel 𝙃𝘼𝙉𝙂𝙍𝙔 to get results for the body you've always dreamed of. It's doesn't have to be scary! You really CAN enjoy your nutrition lifestyle while reaching your goals. Join our 30-Day Carb Cycling Challenge TODAY! Follow us on In
Got cravings between meals? Well girl, Flat Tummy Lollipops are going to keep you, and those cravings in check. Best bit? They're only 35 calories per pop! Flat Tummy's Lollipops feature SATIEREAL, a clinically proven safe active ingredient extracted from natural plants. It works to maximize satiety (which helps control food intake and cravings). Flat Tummy's lollipops control hunger between meals. It controls your appetite naturally. With 1-2 pops per day, you’ll have your
Are you looking for a delicious protein bar?
Built Bar is truly a standout among protein bars. With its exceptional nutritional profile and so many delicious flavors, Built Bar is the favorite protein bar of many discerning fitness trainers and fitness enthusiasts alike. These protein bars are unbelievably healthy and ridiculously delicious. They are 100% real chocolate. They have so many protein bars you can pick from, such as pumpkin chocolate chip cookie, coconut, mint br
Who knew that diet food plans could look like this?
Don't think that healthy weight loss food must be bland and boring. Check out these healthy and delicious meals. It's #1 Doctor-designed meal delivery plan that is perfectly suited for weight loss, without the sacrifice. Losing weight can be complicated. This program is created using Dr. Cederquist's proven science for healthy weight loss and convenient healthy meals delivered to your door. It doe
Cut the carbs or calories, find the perfect main dish for your special diet. The best healthy meals are delicious, nutritious, and don't take forever to make. Check out these easy healthy recipes by Hannah Guthman. You'll find plenty of options to choose from if you're looking for new healthy recipes to change up your routine and/or to add to your weekly rotation. These are some of the best recipes you'll actually look forward to eating. Meet Hannah Guthman, the woman behind
Sometimes it can be tough to get started when it comes to losing weight, especially if you don't have access to a gym or workout equipment at home. According to Popsugar Fitness, ACE-certified trainer Jennifer Nagel recommends full-body and compound exercises if you're looking to lose weight without any equipment. Compound exercises are exercises that work multiple muscle groups at the same time. For example, a squat is a compound exercise that works the quadriceps, glutes, a
The year 2020 has not been easy for many of us. We've all dealt with different issues during this pandemic and it has not been fun!
While some celebrities tried staying healthy and fit during quarantine, others weren't as successful.
Kandi Burruss admits she has gained 20 pounds during this pandemic. The ‘RHOA’ star originally wanted to lose 10 pounds before quarantine, but instead she ended up gaining 20 pounds. Sounds like a similar story to former model Ms. Candela as s
This New York-born and Spain-raised Latina beauty started her modeling career in a beauty pageant at the age of 15. She continued her career by appearing on multiple hip-hop and Latin music videos, she also did some print and online campaigns and earned a significant social following back in the old myspace days. Meet former model Ada also known as Pura Candela / Ms.Candela. A decade later, Ms. Candela shares with us at Our Pink World her story about why she stopped her model
Need some major inspiration to jump-start your weight-loss goals? Meet Ashley Miller, she is a beautiful 26-year-old whose weight loss transformation will inspire you to be healthier. Ashley who is also known on Instagram as vixxenofficial_ has had a lot of people reach out to her asking if she's had any type of surgery during her weight-loss transformation...and the answer is no. Ashley started her weight-loss transformation at 260 pounds and lost almost 100 pounds all natu
Meet Brittany Matthews, a Certified Personal Trainer with a four-year bachelor’s degree in kinesiology. (Kinesiology is the study of human movement.) Brittany is a strong woman who aspires to make a positive impact on people’s health and wellness. She has experience with all levels of fitness and has carried that experience to create exercise programs for people at all stages on their fitness journey. Brittany Matthews played sports her whole life which got her into fitness,
Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California. She sets the example for how adopting a healthy diet and an active lifestyle can change individual lives mentally, physically, and spiritually. She has commit