You know exercise is good for you. Doing it though, well, that's another thing. If you're looking to change your lifestyle, get fit, lose weight, and feel great then gear up for your next workout session with one of Tay's workout videos! Meet Tay. Tay is a fitness + lifestyle social media influencer who shares different inspiring posts on her Instagram account (IG: @leveluptay). Her content provides positive thinking along with many exercise videos that will help you stay on
Do you crave sugar 24/7? Figuring out how to quit sugar, or even just limit your intake, is a major challenge in a world obsessed with sweets. You can suppress sugar cravings and promote weight loss the natural way. With Sweet Defeat advanced formula gum, lozenges, and fast acting spray, you can dramatically reduce your intake of refined sugars and get as close to a sugar free diet as possible. Learn more about how it works and choose the perfect Sweet Defeat product today to
We believe that everyone deserves personalized fitness instruction, not just the few who can afford their own personal trainer. The world's original audio fitness brand was created by Ethan Agarwal. In 2015, Ethan Agarwal was trying to stay fit during his business travels. It wasn’t easy—he found it difficult to stay motivated during runs. He wanted an audio-based guide that would be with him every step of the way. Not finding a product that suited his needs, Ethan started A
The following brand enjoys status as the ultimate female active brand, both nationally and internationally.
They offer fashionable, functional dancewear, activewear, and casual clothes as well as fitness equipment including weights, toning balls, and yoga mats. Danskin offers feminine styles and comfort-conscious designs crafted in performance fabrics engineered for smoothing compression, moisture-wicking capabilities, anti-microbial properties, and UV protection, such as O2
ANYONE can benefit from Carb Cycling whether you're looking to lose, gain, maintain, or if you have dietary restrictions. 𝐍𝐄𝐖 𝐂𝐀𝐑𝐁 𝐂𝐘𝐂𝐋𝐈𝐍𝐆 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 Starts on 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟔𝐭𝐡! Here's a secret...you don't have to feel 𝙃𝘼𝙉𝙂𝙍𝙔 to get results for the body you've always dreamed of. It's doesn't have to be scary! You really CAN enjoy your nutrition lifestyle while reaching your goals. Join our 30-Day Carb Cycling Challenge TODAY! Follow us on In
Got cravings between meals? Well girl, Flat Tummy Lollipops are going to keep you, and those cravings in check. Best bit? They're only 35 calories per pop! Flat Tummy's Lollipops feature SATIEREAL, a clinically proven safe active ingredient extracted from natural plants. It works to maximize satiety (which helps control food intake and cravings). Flat Tummy's lollipops control hunger between meals. It controls your appetite naturally. With 1-2 pops per day, you’ll have your
Are you looking for a delicious protein bar?
Built Bar is truly a standout among protein bars. With its exceptional nutritional profile and so many delicious flavors, Built Bar is the favorite protein bar of many discerning fitness trainers and fitness enthusiasts alike. These protein bars are unbelievably healthy and ridiculously delicious. They are 100% real chocolate. They have so many protein bars you can pick from, such as pumpkin chocolate chip cookie, coconut, mint br
Who knew that diet food plans could look like this?
Don't think that healthy weight loss food must be bland and boring. Check out these healthy and delicious meals. It's #1 Doctor-designed meal delivery plan that is perfectly suited for weight loss, without the sacrifice. Losing weight can be complicated. This program is created using Dr. Cederquist's proven science for healthy weight loss and convenient healthy meals delivered to your door. It doe
Cut the carbs or calories, find the perfect main dish for your special diet. The best healthy meals are delicious, nutritious, and don't take forever to make. Check out these easy healthy recipes by Hannah Guthman. You'll find plenty of options to choose from if you're looking for new healthy recipes to change up your routine and/or to add to your weekly rotation. These are some of the best recipes you'll actually look forward to eating. Meet Hannah Guthman, the woman behind
Sometimes it can be tough to get started when it comes to losing weight, especially if you don't have access to a gym or workout equipment at home. According to Popsugar Fitness, ACE-certified trainer Jennifer Nagel recommends full-body and compound exercises if you're looking to lose weight without any equipment. Compound exercises are exercises that work multiple muscle groups at the same time. For example, a squat is a compound exercise that works the quadriceps, glutes, a
The year 2020 has not been easy for many of us. We've all dealt with different issues during this pandemic and it has not been fun!
While some celebrities tried staying healthy and fit during quarantine, others weren't as successful.
Kandi Burruss admits she has gained 20 pounds during this pandemic. The ‘RHOA’ star originally wanted to lose 10 pounds before quarantine, but instead she ended up gaining 20 pounds. Sounds like a similar story to former model Ms. Candela as s
This New York-born and Spain-raised Latina beauty started her modeling career in a beauty pageant at the age of 15. She continued her career by appearing on multiple hip-hop and Latin music videos, she also did some print and online campaigns and earned a significant social following back in the old myspace days. Meet former model Ada also known as Pura Candela / Ms.Candela. A decade later, Ms. Candela shares with us at Our Pink World her story about why she stopped her model
Need some major inspiration to jump-start your weight-loss goals? Meet Ashley Miller, she is a beautiful 26-year-old whose weight loss transformation will inspire you to be healthier. Ashley who is also known on Instagram as vixxenofficial_ has had a lot of people reach out to her asking if she's had any type of surgery during her weight-loss transformation...and the answer is no. Ashley started her weight-loss transformation at 260 pounds and lost almost 100 pounds all natu
Kelly Osbourne lost 85 pounds and she is cheering herself on. Kelly responded to a comment on her Instagram account from (co-host) Jeannie Mai's mother which said "Oh my gosh, you lost a lot of weight" and Kelly replied "That’s right Mamma Mai I lost 85 lbs. since I last saw you. Can you believe it?” Kelly Osbourne is a British actress, singer, model, and fashion designer. The daughter of Ozzy and Sharon Osbourne, she is known for her appearances on The Osbournes with her fa
The 45-year-old actress Eva Longoria looks stronger than ever. Eva Longoria recently posted a gym selfie where she is flexing and you can see her toned arms. If you follow Eva on Instagram, you will see many other images where she shows her healthy lifestyle. Eva Longoria, the former ‘Desperate Housewives’ is a huge fan of yoga. She loves to mix it up between yoga, strength training, and cardio. In fact, she told People that she is always open to new routines and exercises. “
According to Popsugar Fitness, you're guaranteed to sweat with these 10 most popular POPSUGAR Fitness YouTube workouts. If you've ever gone looking for a new workout on YouTube, chances are you've come across the POPSUGAR Fitness YouTube channel. Popsugar Fitness has hundreds of workouts that span the spectrum of fitness (HIIT, dance, cardio, strength, yoga, and more), and while you'll get a good workout no matter what you click, some videos have definitely emerged as fan f
Olivia Culpo talks about how she gets in shape for a photoshoot and shares the foods she eats before and after. The 28-year-old model is currently Sports Illustrated Swimsuit's cover girl. Olivia Culpo opens up to Us Weekly and talks about how she gets herself ready for a shoot and what she celebrates with when it’s all over. Olivia Frances Culpo is an American fashion influencer and social media personality.
After winning the Miss Rhode Island USA competition, she went on t
Our immune system is one of the most effective forms of defense against viral infections. There are two categories of immune functions in everyone’s body, the innate immunity which prevents diseases from entering the body and adaptive immunity which eliminates or prevents the growth of pathogens, such as viruses and bacteria, in our body. When a person is malnourished, the immune system shuts down. In people who are overweight or obese, the immune system becomes hyperactive a
Meet Brittany Matthews, a Certified Personal Trainer with a four-year bachelor’s degree in kinesiology. (Kinesiology is the study of human movement.) Brittany is a strong woman who aspires to make a positive impact on people’s health and wellness. She has experience with all levels of fitness and has carried that experience to create exercise programs for people at all stages on their fitness journey. Brittany Matthews played sports her whole life which got her into fitness,
Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California. She sets the example for how adopting a healthy diet and an active lifestyle can change individual lives mentally, physically, and spiritually. She has commit