Get Up. Get Moving!
You may know Morgan Leigh Willett as the winner of "Big Brother: Over The Top" and also from MTV's show "Ex on the Beach".
After her stint on reality TV, Morgan realized that she could share her love for fitness.
Now Morgan has teamed up with various certified fitness professionals to bring you “Move Like Morgan,” your own personal online training system to help YOU kickstart your fitness journey from the comfort of your own home.
Morgan Willet's at h
You know exercise is good for you. Doing it though, well, that's another thing. If you're looking to change your lifestyle, get fit, lose weight, and feel great then gear up for your next workout session with one of Tay's workout videos! Meet Tay. Tay is a fitness + lifestyle social media influencer who shares different inspiring posts on her Instagram account (IG: @leveluptay). Her content provides positive thinking along with many exercise videos that will help you stay on
During this pandemic, working out at home is still a safer option than heading to a gym. Establishing a home workout routine could also ease anxiety related to coping with the pandemic. Whether you're currently trying to stay fit or you're in dire need of a diet and some workout routines Lele Pons and personal trainer Diana, got you covered! Remember, it's very important that you warm-up and stretch prior to any work-out and/or exercise to help avoid injuries. Prepare your mu
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We believe that everyone deserves personalized fitness instruction, not just the few who can afford their own personal trainer. The world's original audio fitness brand was created by Ethan Agarwal. In 2015, Ethan Agarwal was trying to stay fit during his business travels. It wasn’t easy—he found it difficult to stay motivated during runs. He wanted an audio-based guide that would be with him every step of the way. Not finding a product that suited his needs, Ethan started A
Total Gym provides an entire gym full of equipment in ONE machine and best of all, it just takes 10-20 minutes a day to reshape your body into the body you’ve always wanted. It works by using a % of your body weight as resistance. You set the resistance level - higher to build muscle, lower to tone, and slenderize. Total Gym is safe and easy to use it's great for ages 8 to 80 and from beginner to advanced. The unique design allows you to easily move from one exercise to anoth
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Got cravings between meals? Well girl, Flat Tummy Lollipops are going to keep you, and those cravings in check. Best bit? They're only 35 calories per pop! Flat Tummy's Lollipops feature SATIEREAL, a clinically proven safe active ingredient extracted from natural plants. It works to maximize satiety (which helps control food intake and cravings). Flat Tummy's lollipops control hunger between meals. It controls your appetite naturally. With 1-2 pops per day, you’ll have your
Are you looking for a delicious protein bar?
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Who knew that diet food plans could look like this?
Don't think that healthy weight loss food must be bland and boring. Check out these healthy and delicious meals. It's #1 Doctor-designed meal delivery plan that is perfectly suited for weight loss, without the sacrifice. Losing weight can be complicated. This program is created using Dr. Cederquist's proven science for healthy weight loss and convenient healthy meals delivered to your door. It doe
We’ve all heard that "exercise is good for you" at one point or another, but seldom do we hear why it is good for you. Sure, exercise helps you lose weight and feel great, but that’s just the tip of the iceberg, it does wonders for your mental health as well. In a nutshell, exercise will help you improve your memory, learning, and thought process; it will also help you get sounder sleep, support a healthy mood, and more. Our brain, a seven-pound mass of neurons and other brai
Sometimes it can be tough to get started when it comes to losing weight, especially if you don't have access to a gym or workout equipment at home. According to Popsugar Fitness, ACE-certified trainer Jennifer Nagel recommends full-body and compound exercises if you're looking to lose weight without any equipment. Compound exercises are exercises that work multiple muscle groups at the same time. For example, a squat is a compound exercise that works the quadriceps, glutes, a
The year 2020 has not been easy for many of us. We've all dealt with different issues during this pandemic and it has not been fun!
While some celebrities tried staying healthy and fit during quarantine, others weren't as successful.
Kandi Burruss admits she has gained 20 pounds during this pandemic. The ‘RHOA’ star originally wanted to lose 10 pounds before quarantine, but instead she ended up gaining 20 pounds. Sounds like a similar story to former model Ms. Candela as s
This New York-born and Spain-raised Latina beauty started her modeling career in a beauty pageant at the age of 15. She continued her career by appearing on multiple hip-hop and Latin music videos, she also did some print and online campaigns and earned a significant social following back in the old myspace days. Meet former model Ada also known as Pura Candela / Ms.Candela. A decade later, Ms. Candela shares with us at Our Pink World her story about why she stopped her model
Need some major inspiration to jump-start your weight-loss goals? Meet Ashley Miller, she is a beautiful 26-year-old whose weight loss transformation will inspire you to be healthier. Ashley who is also known on Instagram as vixxenofficial_ has had a lot of people reach out to her asking if she's had any type of surgery during her weight-loss transformation...and the answer is no. Ashley started her weight-loss transformation at 260 pounds and lost almost 100 pounds all natu
Jillian Micheals’ brand new game-changing 'Seven-Minute, Seven-Day Workout Challenge' was created for Yahoo Life readers and is the path to get stronger, leaner legs in just seven minutes. The iconic trainer Jillian Micheals designed a week-long program to suit busy people of all fitness levels. "You are going to feel fantastic after seven days," says Jillian Michaels. Jillian Micheals' strength-training workouts are designed to tone your legs and rear end with 12 circuits yo
If you have a set of dumbbells at home, here's a workout you can do to target your abs and arms. Celebrity trainer Jeanette Jenkins shared this circuit workout to strengthen all areas of your core, and don't worry if you don't have a set of weights, you can improvise with a set of water bottles, soup cans, or whatever else you have on hand. We think this workout would be great to do after a run or bike ride to keep your core and upper body strong. Source Jeanette Jenkins is t
The 45-year-old actress Eva Longoria looks stronger than ever. Eva Longoria recently posted a gym selfie where she is flexing and you can see her toned arms. If you follow Eva on Instagram, you will see many other images where she shows her healthy lifestyle. Eva Longoria, the former ‘Desperate Housewives’ is a huge fan of yoga. She loves to mix it up between yoga, strength training, and cardio. In fact, she told People that she is always open to new routines and exercises. “