Get Up. Get Moving! You may know Morgan Leigh Willett as the winner of "Big Brother: Over The Top" and also from MTV's show "Ex on the Beach". After her stint on reality TV, Morgan realized that she could share her love for fitness. Now Morgan has teamed up with various certified fitness professionals to bring you “Move Like Morgan,” your own personal online training system to help YOU kickstart your fitness journey from the comfort of your own home. Morgan Willet's at home training program is focused on helping you see results and make lasting lifestyle changes.
You can get a good sweat on, build muscle, and even lose weight in the comfort of your own home.
If performed correctly and consistently, at-home workouts can be very effective.
The key is to stay focused.
If you are looking for an "at home" regimen - Morgan Willett's program is one of the best options currently available.
Morgan mentioned in her blog; "I'm here to remind you all that your fitness journey is a marathon... not a sprint! You can do all the juice cleanses and fad diets you want, and that may help you slim down for a couple days... but it will not teach you healthy habits that result in long-lasting results."
We know that seeing results and change in our bodies takes time, and we may become discouraged, but with patience and a goal in mind, you will get there! Everyone's body is different and responds in different ways. Morgan explains that when a regular resistance program is followed, an individual can see a 25 to 100% improvement in their muscular fitness within three to six months.
Follow a plan and stick with it! Don't let your doubts become realities. Turn your negative thoughts into positive actions.
Workout in the comfort of your home
Move Like Morgan!
To learn more about Morgan's training program, follow her on social media Official website
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