Updated: Jan 6, 2021
Rebel Wilson, the Australian comedian-actress shows off her impressive weight-loss on an Instagram post she made on 6/11. Her new year resolution was to focus on health, she made the announcement on Instagram by writing: "Okay so for me 2020 is going to be called ‘The Year of Health’." Rebel did an amazing job as we can definitely see the results of her fitness overhaul.
The first picture Rebel shared on Instagram (below) you can barely see her face since she is wearing an oversized hat, but as soon as you scroll to the second image, things completely change and you can see her wearing an activewear set that shows her tiny waist.
The 40-year-old Pitch Perfect star has been sharing and documenting her weight loss journey on Instagram, and she looks incredible! Rebel's trainer Jono Castano had an specific six-day program for her.
Jono's personalized program for the star included high-intensity interval training, mobility, weights, resistance, technique, and tempo. Rebel only had one day off a week to rest her body.
Sydney personal trainer Jono Castano with Rebel Wilson. Source: Instagram
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